Acne.org experts report up to 25% of adult men and 50% of adult females suffer from acne at some point during their adult lives. By taking extra special care of your skin you can reduce the severity and number of breakouts. The first step is understanding what type of skin you have and how your lifestyle affects it. Seeing a dermatologist is a great place to start.
Here are 7 Skincare Mistakes to Steer Clear of:
1. Slipping between the Sheets before Washing Your Face
A surefire way to clog your pores for a breakout is to go to sleep without washing away oil, dirt, and make-up. Take a few minutes each night to cleanse your face thoroughly and moisturize with an invigorating Nerium Skin Care Product. Your face will thank you for it.
2. Too Much Product
I think everybody is guilty of overdoing it at some point. It’s confusing with all the toners, exfoliators, day creams, night creams, eye whips, and facial serums on the shelves today.
Newsflash! You don’t need them!
They will irritate or overstimulate your skin. Instead work on exfoliating once a week, cleaning twice daily, and moisturizing regularly with Nerium age-defying products. It really is that simple!
3. Dehydration and Lack of Sleep
These two go arm in arm. If you aren’t drinking at least 6-8 glasses of water per day you run the risk of dehydration. In the least that will leave your skin dull and aged. And if you don’t shut your brain down for at least 6-8 hours every night your complexion will pay for it. Womenshealthmagazine.com reports how important sleep is for good blood volume and skin turnover. Drink lots and get your zzz’s and you’ll glow. Deny yourself of quality sleep and you’ll crinkle faster.
4. Wearing Make-Up to the Gym
The gym is for sweating, not for looking glamorous. Anything on your face during your sweat session is going to leave your pores plugged. If you forget just have a stash of cleansing wipes in your bag so you can get naked for an hour. It’ll do your skin good!
5. Skipping Your Sunshine Protectant
SPF is going to protect you from burning, skin cancer, and aging prematurely. Use a light moisturizer with SPF 15 protection and you’re all set to glow.
6. Forgetting to Moisturize
Archaeologists have uncovered Roman artifacts that have substances similar to all-natural modern moisturizers. If you don’t moisturize your skin it’s going to dry out. Same thing that happens to a sponge if it’s out of water. By using Nerium Skin Products you are one step closer to knocking the aging process on its butt with beautiful smooth healthy looking skin.
This just steels oxygen from your body and replaces it with deadly toxins injected right into your skin. Studies from the University of Michigan clearly show smokers look decades older than non-smokers. The choice is yours.
Use these practical skin care tips with your daily Nerium Skin Care regimen and bask in the age-less skin.